Advanced Side Splits - Hatha Yoga AsanaPosted on 22. Nov, 2009 by admin in Autos & Vehicles |
More progress thorugh Hatha Yoga Partner Asana: Carlotta and Sirkka help each other into the sitting side splits. This is an advanced Hatha Yoga Asana - you should know what you are doing, before you attempt this. More Infos in International Yoga Community : Forum, free Videos, free Audio Yoga Classes, Mantras, many tipps on Yoga, meditation, ayurveda....